View our "Sleeping While Pregnant" guide.

Pregnancy & Postpartum

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Massage for Pregnancy

Learn about the benefits of prenatal massage: safety issues, positioning, and techniques used to help relieve the aches and pains of pregnancy. Read more.

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Labor Support & Preparation

Massage is also an important preparation tool for birth! Read about massage in the last 6-8 weeks, as well as doula support and partner massage instruction. Read more.


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Postpartum Massage

Postpartum massage specifically helps women recover from pregnancy, labor and birth, as well as adjust to new aches and pains. Read more.

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10 FAQs for Pregnancy Massage

We get a lot of questions about safety, positioning and specific pregnancy discomforts. We compiled this FAQ to share our answers. Read more.