Welcome to

Equilibrio Massage & Wellness!

Prenatal Massage in San Diego & Oceanside -

Expert Pregnancy Massage Since 2004

Pregnancy & Postpartum | C-section Recovery | Advanced Scar Therapy | Lymphatic Massage | Body Positive Massage | Fibromyalgia | Cancer Recovery | Women 50+

Serving San Diego & Oceanside

SPECIALIZED:

Specialized in pregnancy and women’s health

You can find massage in so many places throughout San Diego and Oceanside — from spas to corporate massage franchises. You can get a good massage in many of these places, but when you’ve got a lot going on, you need something more.

Our bodies change — whether through pregnancy and birth, the passage of time, or even surgeries. Specialized massage therapy supports you through these changes, helping you integrate and keep your body strong, pain-free, and resilient!

Close-up of hands gently touching and holding a pregnant woman's belly while she lies in bed, covered with white sheets.

CUSTOMIZED:

You’re not generic; your massage doesn’t have to be either.

Instead of generic “cookie cutter” massages, Equilibrio customizes your session for your body, your health, and your journey. What does that look like? We optimize pressure, positioning, and equipment just for you.

We design our schedule to make sure that happens. Our therapists have ample time to consult with you, design your session, and adjust the massage along the way.

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A person giving a massage to another person lying face down on a massage table in a dimly lit room.
  • A pregnant woman sitting on a bed, smiling, with one hand on her baby bump and the other resting on her chest.

    PREGNANCY MASSAGE

    Safe throughout pregnancy, prenatal massage reduces pain, improves sleep, reduces anxiety, and is good for baby.

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  • A woman with long dark hair smiling and holding a young child with dark hair. The child is smiling and appears to be laughing.

    POSTPARTUM MASSAGE

    After baby arrives, massage supports your transition to post-pregnancy and your new parenting journey.

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  • A woman with curly hair holding a newborn baby wrapped in a hospital blanket close to her face in a tender moment.

    C-SECTION RECOVERY

    Recovery from a surgical birth sometimes needs specialized support — from special positioning to lymphatic massage to scar therapy.

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  • Three women in underwear sharing a joyful moment, standing close together and smiling

    BODY POSITIVE MASSAGE

    All bodies welcome! No judging. No shaming. Supportive and customized massage for the body you live in today!

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  • A woman in a peach long-sleeve shirt is holding her shoulder with her eyes closed, appearing to experience discomfort or pain.

    FIBROMYALGIA

    Fascia-focused massage can be a powerful support to help you manage your fibro.

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  • Smiling woman in a red jacket holding hiking poles with arms outstretched in a forest during sunset.

    BEYOND CANCER

    Massage can support you following surgery, radiation, and chemotherapy.

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  • A woman practicing meditation outdoors in a field, sitting cross-legged with eyes closed and hand over her chest.

    PERIMENOPAUSE & 50+

    Massage helps you manage the changes as your body finds its new normal.

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  • Close-up of a black background with multicolored, glitter-like specks forming a spiral pattern.

    LYMPHATIC MASSAGE

    Encourage the natural drainage of lymphatic fluid, helping to reduce swelling, detoxify the body, and promote overall health.

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Our team members are all California Certified Massage Therapists and avidly committed to our ongoing education. These are just some of our certifications and affiliations.

Seal with text 'California Massage Therapy Council' around the border, a hand holding a building with a dome, and the words 'CMT Certified Massage Therapist' in the center.
Green circular logo for Spinning Babies featuring a white silhouette of a woman sitting cross-legged with hands on her belly and a baby inside, with the text "Spinning Babies" and "Aware Practitioner".
Close-up of a certification badge with stars and the word 'CERTIFIED' at the top, and partially visible text 'BRM Level 1' at the bottom.
ABMP certified member logo with blue wave design and white text.
Text saying 'RESPECT MASSAGE' in red capital letters on a black background.

“Hands down the best massage I have gotten.The pillows were a huge relief just on their own. The pressure was spot on and somehow she knew just where I needed to be massaged.” —Katy F.

Featured
Fat 101: Massage & Body Fat
Fat 101: Massage & Body Fat

Our culture loves to hate fat, but your massage therapist needs to know about it! Equilibrio’s NicoleT rombley writes about this essential human tissue!

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Is Deep Tissue Massage safe during pregnancy?
Is Deep Tissue Massage safe during pregnancy?

Yes, deep tissue massage can be safe in pregnancy. In this article, we explore why it is avoided in many spas (it’s not about the science), what deep pressure really is, and what safety precautions do need to be respected.

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How to find the best pregnancy massage
How to find the best pregnancy massage

You’ve done your research and read the reviews to find the best pregnancy massage. But prenatal massage is available at every spa and massage center. Sometimes, you need to go a little further and ask some pointed questions. Here are our TOP four questions you should ask when booking a prenatal massage!

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Are all prenatal massages equal?
Are all prenatal massages equal?

Can you get a good prenatal massage at a massage franchise or a fancy hotel spa? Turns out all prenatal massages are not the same.

Read More →
We are so grateful to be able to support people during pregnancy and parenthood! We are passionate about massage and offering clients tools they can practice at home to keep the benefits of their massages lasting longer. Let us know if there are
We created a membership with your needs in mind!🥰 Level up your self care this year. Join our massage membership program for extra savings, exclusive benefits, and more massage. Follow the link in our bio to find out more details about member bene
Welcoming in 2024 with our first team meeting of the year! 🥳 Connecting with the team, learning together, and creating goals for the new year always has us leaving with smiles and hugs. Stay tuned for some exciting new offerings and partnerships
“Someone on your side, who truly wants the best for you and your baby!” 😭😭😭🥰🥰🥰 We’re gushing over this 5 star review left about our wonderful therapist Hannah! There is no greater gift than knowing the work we do with our m